Body Aware

Thai Yoga Therapy


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REALLY, what is Thai Yoga???

Posted on February 10, 2015 at 2:00 AM Comments comments (0)

I must begin by saying that I have so much very much to learn on this subject, I am a LIFE-LONG student. Compared to some, I know NOTHING.... but ok, BASICALLY, this is a one-on-one bodywork. You might think massage, but this is so much more. I move, I stretch, I pull, push and press your body. This is acupressure. This is holistic physical therapy. This is nutrition. This is letting go of long-held negative emotions that are holding you back from healing. My teacher has spent many decades ...

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